Stretch marks are dark lesions on your skin that can stick out like a sore thumb. If they’re on your legs, arms or stomach, you can easily feel self-conscious about wearing clothes that show more skin.
Some women show them off proudly and call them their “tiger stripes”. But not all people feel so secure with their bodies and encountering someone who tells you to “accept yourself the way you are” can feel dismissive.
Whether the marks appeared as a result of pregnancy, fast weight gain, or a different reason altogether, nobody likes the feeling of being uncomfortable in their own skin.
It’s ok to want to get rid of them to feel more comfortable in whatever you’re wearing. But how do you do that?
You might be among the many women who have tried different methods, only to find the problem can be very persistent. Even though this is a common issue, many so-called “solutions” are either a waste of money or harmful to your skin.
Luckily, there are some natural ways to reduce the appearance of stretch marks you can do from home that actually work without invasive procedures or using harsh chemicals.
But first, let’s take a closer look at why stretch marks happen in the first place.
What Causes Stretch Marks?
If you’ve ever put your body through a major transformation, you may intuitively know the answer to this question.
Stretch marks, also known as striae by the medical community, occur when your skin stretches faster than natural skin elasticity permits. They may first appear as dark purple or red lesions.
A simple way to understand this is to compare it with a cotton t-shirt when you pull it out of the washer: the fabric gets full of “lines”, because the machine forces it to assume a different shape.
The same process is true for the human body: if your skin is “forced” to stretch over a larger area of your body, it will “obey”, but not without leaving a mark as protest.
There are three common situations when these lesions may occur:
- During pregnancy
- During puberty (when the body is growing)
- After rapid weight gain.
In addition, stretch marks can also be caused by certain health conditions or prolonged used of certain medications - but these are fairly rare occurrences.
No matter what the cause, stretch marks have a negative impact on our self-esteem. When it happens, it can make us self-conscious about our images, leading to avoidance of exposing our skin. From bikinis to intimacy with our partners, these skin lesions can take a toll.
In some cases the psychological consequences are so severe that the appearance of stretch marks may even trigger depression. But it doesn’t have to come to that extreme!
Here are some useful tips on easy ways to naturally remove stretch marks.
Here Are The Fastest Ways to Get Rid of Stretch Marks at Home
Cosmetic surgery and laser therapy are two of the most expensive (and debatable) ways to address stretch marks. But there is no need to put your health at risk or spend a ton of money to regain blemish-free skin.
Here are some helpful ways you can treat your stretch marks naturally:
This versatile plant can help with a number of common ailments, so it pays to have one growing at home at all times. Alternatively, you can buy the extract in the form of capsules.
Because of its healing and soothing properties, aloe vera can help you fade stretch marks over time.
Simply rub some of the plant (or the contents of one capsule) onto the affected areas, let it sit for about 15 minutes, and wash it off with warm water.
Often present in every kitchen, lemons can be used for many other purposes other than as a food ingredient.
Take advantage of its citric acid to treat multiple kinds of skin problems.
As with aloe vera, apply a small quantity of fresh lemon juice onto the stretch marks, leave it on for 10-15 minutes and then wash it off.
This one may sound a bit unusual, but potatoes produce a juice that works wonders to restore skin cells!
The secret is in the starch, so make sure you leave some slices of potato on your skin long enough for the “juice” to dry off.
Wash the area with lukewarm water afterward.
As odd as it seems, the same sugar that causes you to gain weight (and therefore develop stretch marks) is also one of the best home remedies to fight the dreadful marks!
To make a homemade exfoliator, mix together a tablespoon of sugar with some almond oil and a bit of lemon juice. Apply the mixture on the affected areas consistently, and after about a month you’ll notice the marks will become lighter.
If you try these home remedies and some of the marks still persist or are not completely erased, you may want to consider skin creams tailored for this problem.
Here’s what to look for in a stretch mark cream.
Use Stretch Mark Cream For the Most Stubborn Spots
There is only so much home remedies can do to fade stubborn skin lesions. For the most insistent spots, you may consider using professional-grade creams.
These ointments usually contain a blend of ingredients that stimulate skin regeneration while slowing the natural process of skin degradation.
Because the formulas are synthesized in labs, the creams normally contain a much higher concentration of active ingredients than the solutions we are able to make at home.
As a result, they offer a more powerful and faster alternative to natural home remedies.
But beware, some of these creams may consider harsh chemicals that can actually make the problem worse.
For a natural plant-based cream, try Amaira’s Advanced Scar Removal Vanishing Cream. It’s a 100% natural scar cream that doubles as an effective treatment for skin lesions or stretch marks.